MELT METHOD INTRO WORKSHOP--Pain Relief/Improved Flex without Meds!

---Learn the MELT Method, the innovative new technique that relieves pain of chronic conditions such as arthritis, carpal tunnel, plantar fasciitis, back/shoulder/neck/hip/knee pain and more.   As seen on Dr. Oz and the NYTimes Best Seller List, MELT is easy to learn way to reduce stiffness of aging and keep you limber before/after workouts, golf, swimming, walking, running, cycling, dancing...life.  Using specialized MELT treatment balls and soft foam rollers, we teach you how to rehydrate your connective tissue and rebalance your nervous system.
You feel like you've just had a deep tissue massage after MELT class and you come away with easy-to-do techniques you can do on your own at home in between classes.   
This is a 90 minute  Intro Workshop. All ages/fitness levels welcome.  Wear comfortable clothing, bare feet or thin socks.  Bring yoga mat and bottle of water.  While it is best that you are able to get on yoga mat on the floor, Parts of this class may be done sitting.
MELT supplies provided for class, available for purchase afterwards if you
want your own. You may preorder on line for delivery in class.  (Best way to insure you'll get your kits and soft foam rollers as they are backordered nationally and we have them!)
Taught by Advanced MELT Trainer Karel Littman of Gentlework Fitness. 
$25.   

Pre registration required. For more information and to register go to www.njmelt.com or www.gentleworkusa.com or call   201-264-6248