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Community Corner

Introduction to Meditation Practice

Eiryu-ji Zen Center


On Saturday, February 15th from 2:00 pm - 6:30 pm, we will hold a half-day meditation event at our Zen center in Wyckoff. The event will include the following:
• An overview and introduction to meditation.
• Periods of Zazen (sitting meditation) and Kinhin (walking meditation).
• Refreshments break and time for stretching.
• Daisan (one-on-one discussion and guidance with a Zen teacher).
• Dharma talk.
The fee for this event is $10.00 and it is open to everyone, regardless of any prior experience. 
This is a great opportunity to expand your understanding of meditation practice and it's connection to everyday life.
Feel free to contact us at info@aikidospirit.com if you have any questions, or would like to learn more about it before making a decision to attend.
www.http://aikidospirit.com/zen/
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