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Unwind & Restore - Restorative Yoga

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 9 Post Rd Ste M2 Oakland NJ 07436  See map

At Yoga Haven, In a Restorative Yoga classs, props are often used to enable a longer pause in the pose to allow for a deeper release and passive stretching. Restorative classes are usually very relaxing and are a good complement to more active practices. Ideal for anyone who wants a restful meditative practice.

beverly December 30, 2012 at 11:27 PM
4:30 Restorative is cancelled. There is a New Year Yoga class at 10:00am to 11:15am.

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